Are you desperately trying to kick your smoking habit? Well … if you are, you’re not alone in the struggle.

According to some surveys, 7 out of ten smokers say that they want to quit. Indeed, quitting cigarettes is one of the best health decisions that you will ever make. After all, smoking can harm various vital body organs.

At the same time, some studies say that around one-third of heart-related diseases are a result of secondhand and direct tobacco smoke.

In this regard, you may have considered turning to e-cigarettes or vapes. Vapes make use of a dedicated vape pen battery, that is used to vaporize a solution inside a cartridge.

The truth about vaping

But is vaping safer than traditional cigarettes? Can vapes and e-cigarettes help you in quitting cigarettes for good?

In this article, we explore the various truths about vaping and e-cigarettes.

Truth number 1: Vapes is safer than traditional cigarettes

The smoke from a vape includes flavorings, nicotine, and other chemicals are that are heated up resulting in a vapor that the smoker inhales. In comparison to vape smoke, the smoke from traditional cigarettes contains around 7000 harmful chemicals. Many of these chemicals are quite toxic in nature.

While researchers are not sure exactly what chemicals might be in vape cartridges, they are sure that vapes are relatively safe. Well, that is a relief, at least.

Truth number 2: Vaping still might be bad for health

While it is true that vaping is generally safer, it does not imply that it is good for health. This is because nicotine is the primary addictive agent in both vapes and traditional cigarettes.

While vapes will definitely help you in letting go of cigarettes by providing alternative means of getting the same nicotine kick, they are themselves quite addictive. After all, the active agent remains the same!

Due to vaping, you might experience a spike in the adrenaline levels along with the heart rate. Hence, the chances of developing heart diseases are still there albeit lesser than cigarettes.

Furthermore, there is a lot of confusion regarding the smoke. The formulation of its smoke is still under study. Hence, overall, they can potentially be bad for health.

Truth number 3: The new generation is hooked to nicotine because of vapes

In the United States, vapes and e-cigarettes are more popular among the youngsters as compared to any other tobacco product. The use of vapes among students in high school has increased by more than 900% which is an alarming amount. Around 40% of these students have not smoked regular cigarettes before.

Three prime reasons for the rising popularity of vapes

According to most of the experts, there are three prime reasons why vapes are getting increasingly common among young people.

• Young people believe that they are not harmful
• The use costs of vapes are cheaper than traditional cigarettes
• Vape cartridges often come in attractive flavors such as watermelon and apple pie that are appealing for young people.

At the same time, vape smoke has no bad smell. As a result of this, both adults and youth find it appealing.

Truth number 4: Vapes can be just as addictive as cigarettes

Both traditional cigarettes and vapes contain nicotine. According to research, nicotine may be just as addictive as cocaine. Often at times, many mini tank vapes offer a higher level of nicotine to smokers than what they can get from a single cigarette.

At the same time, many smokers also end up switching to extra strength nicotine cartridges in pursuit of getting a bigger hit.

Ending note

While vapes may help cigarette smokers in quitting, they are not entirely harmless. This is because scientists do not know the formulation of vape smoke yet. Moreover, vape cartridges that contain nicotine can be just as addictive as regular cigarettes.

Hence, new vape users should take all the above-mentioned truths into consideration.